WebFolic acid is a B vitamin that helps your body make red blood cells. If you don’t have enough red blood cells, you have anemia. Red blood cells carry oxygen to all parts of your body. When you have anemia, your blood … WebAbout folic acid. Folic acid is the synthetic version of the vitamin folate, also known as vitamin B9. Folate helps the body make healthy red blood cells and is found in certain foods. help your baby's brain, skull and spinal cord develop properly in pregnancy, to avoid development problems (called neural tube defects) such as spina bifida.

Pregnancy diet: Focus on these essential nutrients - Mayo Clinic

WebDec 26, 2024 · Testing the folate level, which is also known as folic acid and vitamin B9, is primarily used in the diagnosis of megaloblastic anemia. The reference range of the plasma folate level varies by age, as follows: Adults: 2-20 ng/mL, or 4. WebFolate (vitamin B9) is a nutrient found in certain foods that are part of a healthy diet. (A list of some foods that are good sources of folate is included later in this article.) Folic acid is the synthetic form of folate. Folic acid is added to certain fortified foods, and it … first choice yazoo city ms

Folate deficiency: Symptoms, complications, and treatment

Web1 day ago · The folate deficiency may prevent key proteins from binding collagen to the extracellular matrix. This results in more elastic connective tissue, hypermobility, and a … WebMar 31, 2024 · High intakes of folic acid may mask a vitamin B12 deficiency. In turn, this could increase your risk of brain and nervous system damage. 2. May accelerate age-related mental decline. Excess folic ... WebFolate and folic acid are forms of vitamin B-9. Folate occurs naturally in a range of foods, while folic acid is synthetic and present in fortified foods. Both are important for pregnancy. Learn ... first choice yoghurt price